Sharon Perki​ns - Nutrition Coach - Certified Personal Trainer

 

My health and fitness journey ultimately began after many years of YoYo dieting, I decided it was time to change my life forever.  I have walked in those shoes, at 286lbs it was time for change. At 61,  I am physically and mentally healthier than ever. 

Along the way people have been asking me for help, so Bottom's Up Nutrition was created to help people on their health and fitness path.  

 

My nutrition coaching program focuses on whole foods, guidance, and accountability, supported by Level 1 Precision Nutrition certified Coach (PN L1), I am newly certified in women's health issues through all stages of life. My systematic approach helps create lifestyle habits, as well as easy to follow hand portions to help you feel more confident.

 

My education includes:

Certifications through NASM, as well as Precision Nutrition Level 1 Certified! Nutrition Coaching through Precision Nutrition, with several specialty certifications for specific issues we often face. GGS Women's Life stage Coach. 

​

My family:

I am married, have two adult children, A wonderful Son-in-Law, and beautiful daughter-in-Law, 6 wonderful Grandchildren and our very cute dog named Tucker. I also work in Veterinary Emergency Medicine. I am a recreational power lifter, and I dabble in Copics and water color. 

 

Lets Talk

Book a free Discovery consultation

Click the link below or leave your email on my contact page