Certified Health Coach (CHC ) and Certified Life Coach (CLC ) At Precision Nutrition.
NASM Certified, Women's specialty
Coach.
Why Choose Me
experience, education, personal attention, meet your nutritional and health goals!
Macros, accountability, solutions, guidance.
Evidence based, easy to follow, balanced macros, real food. Portion control, Fat loss, maintain, muscle gain.
Learn how to get off of the couch
and become more active and healthy.
Build skills, Learn proper portions, growth mindset,
I coach women through all stages of life. With my certification in women's health as we age. Compassion, Growth Mindset, Solutions, Work Life Balance,
Tiny habits to build on, for a successful future
Make yourself stronger than your excuses.
-
Each skill builds on the previous one.
Accredited
Certified Health Coach (CHC ) and certified Life Coach (CLC ) At Precision Nutrition
Level 1 Sleep, Stress Management, and Recovery Coaching Certification. As well
as other certifications that deal
with life situations.
NASM
National Academy of Sports Medicine
Certified Personal Trainer
Personal Development, Health & Physical Education